More ideas from Jana
I love to do this once in a while. To have a day where they choose whatever we do. Where I don't say no, but yes to all of their (rational) wants. It is such a fun day!

Loved this quote from The Conscious Parent, by Dr.Especially the silent part.

This cup will help you keep positive all day long. Details: -Material: 100% White Ceramic -Size: 15 Fluid oz. -Care: Dishwasher + Microwave Safe

Five Minute Mini Meditation Infographic - The Girl in Yoga Pants I meditate 4 or 5 times a week and for an hour or more in bed. excellent way to relax before bed. Incorporate into night time routine.

Emergency care wall

chibird: For all the personal emergencies you might have. 🙂 More comfort items in my emergency sadness kit drawing. chibird: For all the personal emergencies you might have.

Image result for what to wear to a work holiday party

Image result for what to wear to a work holiday party

Image result for what to wear to a work holiday party

Christmas Party Outfit office appropriate for day to the evening party

Make sure to look up their definitions and found out how they are used in context.

Writing tips: words for amazing

Self-Care Guide - Soul Warriors

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

How to Practice Self-Care and Feel More Energized You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

Art Therapy Fundamentals [Allow the one that is being helped to read into his/her own interpretation of the colors he/she uses. Jndy]

Counseling - Art Counseling - Elements of Art Therapy

Your Body on Anxiety...i have quite a few of these problems. Good information to know.

Anxiety can have lead to many long term health problems. Whether long term or short term anxiety this infographic explains just exactly what happens to our bodies under the stress of anxiety.