These are the best ab exercises for women that will help you tighten and tone your abs quickly without crunches. Do all of these ab exercises for a complete core workout to really feel the burn. #abexercises #abworkout #healthdaily
Affirmations: At the Beginning, Middle and End of your day I am a crazy bad A Momma with Dreams big enough to fill up every major league baseball stadium. It’s safe to say that I’m a bit on the ambitious side, and I believe everyone should be. Every Man, Woman and Child should believe in their capabilities
Save water and try this easy no-wash hairstyle next time you hit up brunch with the gals. PRO TIP: There’s more to second-day hair than dry shampoo. Work the mousse for volume, grab the spray for hold.
#womensworkout #workout #femalefitness Repin and share if this workout gave you tight toned arms! Click the pin for the full workout.