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healthy stuff

Detox Water, have to try this one

Chocolate-Almond Oatmeal Smoothie

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed veggie "fried rice". It's the perfect way to start 2014!

60 Calorie Healthy Pumpkin Bars With A Vanilla Bean Cream Cheese Frosting! (46 Calories Without Frosting) #cleaneating #healthy #fall #pumpkinbars #creamcheese

Great recipes for smoothies

Incredibly delicious side with a little bit of a Mexican kick from the jalapeno, lime juice, cilantro and melted queso blanco. #glutenfree #meatlessmondays #vegetarian #weightwatchers #cleaneats #lowsodium #paleo (if u leave out the cheese)

Garlic Broccoli Soup with yellow lentils food soup healthy healthy food healthy eating food images garlic broccoli food pictures lentils

Vegetable Stew with Lentils - Recipe has carrots, mushrooms, lentils and eggplant, but i'll substitute the eggplant for squash or zucchini or both! :)

Simple Cauliflower Rice w/ flavor options

Cauliflower Sauce (tastes like alfredo sauce) 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo!

Roasted green beans with mushrooms, balsamic, and Parmesan. Marinate in ziploc bag, spread out on cookie sheet and bake at 400, then sprinkle with Parmesan.

Great resource for healthy lunches for kids (and adults!!)

I made this cake yesterday in 10 minutes. I totally felt like I was cheating my diet too but I wasn't!!! No Bake Watermelon Cake! Cut down on Cake Calories!!! DELISH!!! My KIDS LOVED IT!!!

Iced coffee smoothie with banana and oatmeal (afternoon pick-me-up) 1/3 cup quick cook oatmeal 1/3 cup vanilla yogurt 2 bananas, ripe preferably frozen 1 cup International Delight Light Iced Coffee – Vanilla or Mocha 2 cups of ice Maybe Add or substitute Protein powder???

Mashed Cauliflower (Vegan, Paleo) I think I like this version better...

Cauliflower Cheese Sticks

15 No-Bread "Sandwiches"