Still trying to beat that voice."It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
So many people never get started on a book because they "don't have the time." Use the time you have. You'll get there faster than someone who never even gets off the "couch." (Ask yourself, what is your "couch".
Says: So True! The toughest part of starting a journey towards living a fit and healthy lifestyle is the mental part! Don't listen to the voice inside your head that tells you that you can't do it, listen to the one that says to keep going!