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Motivation

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from atwelladventures.wordpress.com

31 days – fall 2013 – goal setting

Dave Ramsey's Seven Baby Steps

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31 days – fall 2013 – goal setting

atwelladventures.wordpress.com

I cannot stand the armpit fat that you get from wearing a bra. Blah. Here are some workouts to get rid of it.

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Get Rid Of Your Armpit Fat - Fit Tip Daily

fittipdaily.com

Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week. Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week. Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week. Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week. Week 5: Run eight minutes. Walk two minutes. Repeat three times. Do three times a week. Week 6: Run twelve minutes. Walk one minute. Repeat…

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tanandtoned.tumblr.com

sassy water to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.

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sitnoseckano.blogspot.com

Leg workout

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becomewhatyouwant.tumblr.com

Every day that I don't work out, I feel worse and worse about myself. Every day that I do work out, I feel better and better about myself. You'd think it'd be a no brainer!

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health.com

90 Days with Jillian Michaels : Day 15 - HALF

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take these broken wings and learn to fly

nomatterwhatiwillbeskinny.tumblr.com

Beauty is on the inside! You're just deciding to improve your already beautiful self :) #motivation #inspiration www.jillsamter.isagenix.com

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Jill Samter: How to Cleanse {Day 2 of Nutritional Cleansing}

jillsamter.com

Inspiration for this year

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Saved by

Labree Tolman

Love it!

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aldoussspiritlist.blogspot.com