The Off-Limits List: No Fried February - ok, I failed January and I WILL fail March. I don't eat fried foods, sodas, or store bought juice. I can do without gluten, but June will be another fail.
protein sources in plants
The Complete Guide to Workout Nutrition [Infographic] | Greatist
The Complete Guide to Calories
workout to get real dancers legs
This was KILLER. Moderate soreness in my core and butt, and legs were on fire the next day. And that was only going through the list once!
Ab fitness exercises - Lose belly fat and get abs for iPhone & iPad - App Info & Stats | iOSnoops