Sculpt, tone and tighten your whole body at home with this Summer Body Complex for women. A high intensity circuit designed to improve your cardiovascular endurance and speed up your metabolism in just 30 minutes!
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?