I love ranch, but it's not so good for you, until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!
Quinoa Protein Bars. This bar provides complex carbohydrates for energy and muscle building protein. No need to buy commercially made bars that are full of unidentifiable ingredients when we can make these nutritious bars. Need to show @Ashley McClanahan