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from Flo and Grace

Cool-Aid (the un-Kool-Aid)

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lexieskitchen.com

I love ranch, but it's not so good for you, until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

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fluffimama.blogspot.com

Garlic Cauliflower Mash! 50 Cals per cup! (My husband and I agreed this will be a good thing to make when healthy people come over for dinner) :)

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undressedskeleton.tumblr.com

Easiest and best thing Ive had on salmon. 1/4 cup brown sugar, 2 tbsp dijon mustard, 4 boneless salmon fillets, salt/pepper to taste//Broil 10-15 mins!!

Pinned from

allrecipes.com

from Skinny Ms.

Quinoa Protein Bars

Quinoa Protein Bars. This bar provides complex carbohydrates for energy and muscle building protein. No need to buy commercially made bars that are full of unidentifiable ingredients when we can make these nutritious bars. Need to show @Ashley McClanahan

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skinnyms.com