Fruit Infused Water Recipes that will get your day off to a great start!

When Life Gives You Lemons, Bottle Them Up

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!

Tabata Workouts For Beginners: 10 Workouts For Serious Weight Loss

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. A great way to get a full body workout

You can make everything from Deodorant to Sunscreen using Coconut Oil as the main ingredient. Here are 10 personal care products you can make at home.

You can make everything from Deodorant to Sunscreen using Coconut Oil as the main ingredient. We have compiled ten different recipes in this Infographic as a guide for homemade personal care products.

DIY Foot Detox Recipe Homemade Foot Detox Recipe Take 1 cup of Epsom salt, 1 cup of sea salt, 2 cups of baking soda, and several drops of lavender essential oil. Mix it well. Take ¼ cup of this mixture, and fill it with hot water

Homemade Foot Detox Recipe 1 cup of Epsom salt, 1 cup of sea salt, 2 cups of baking soda, and several drops of lavender essential oil. Mix ¼ cup of mixture with hot water as tolerated in a foot tub. Soak feet for 20 minutes.

This Turmeric Lemonade Is Better At Treating Depression Than Prozac via @dailyhealthpost | http://dailyhealthpost.com/turmeric-lemonade-to-treat-depression/

This Turmeric Lemonade Is Better At Treating Depression Than Prozac

Turmeric Lemonade Ingredients: 4 cups cold filtered or sparkling water 2 tablespoons freshly grated or powdered turmeric 4 tablespoons maple syrup or honey (you could even do half of each) Juice of 1 lemons Optional: add the juice of 1 blood orange

Home Remedy natural Detox bath recipes - THEINDIANSPOT Add these ingredients to your next bath for a DIY detox.

Home Remedy natural Detox bath recipes

7 Alkaline Foods that Fight Cancer, Pain, Gout, Diabetes and Heart Disease – Positive Health Wellness Infographic

7 Alkaline Foods that Fight Cancer, Pain, Gout, Diabetes and Heart Disease – Positive Health Wellness Infographic (laxatives for weight loss)

yoga poses and some of their benefits

70 Yoga Poses to Tone, Strengthen and Detox Your Body

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