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Better Me


Better Me

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Repin and share for perfect summer abs! www.sexymodest.com FashionFitness #abchallenge #abs #motivation #fitness #health #workout

Full body workout set to music! | The Slender Student.---choosing different songs with about the same lengths

9 moves for belly

Must have exercises!

Tone your arms

Arm Exercises

Julianne Hough got us thinking about cutting our hair for a bob hairstyle when she attended the British Fashion Council Opening Party in Los Angeles on 9 April 2013.

Portion control

21 Day Sugar Detox {Level 3 - meaning you already eat paleo/primal}

The 21 Day Sugar Detox... Did this and it was THE Best thing I ever did! After the first week, I didnt have sugar cravings At all. :))

21 Day Sugar detox - Level 1

Twitter / BeFitMotivation: 10 week workout plan. ...

▶ Fitness Blender Barre Workout Video Free 39 Minute Barre Workout at Home - YouTube

Holy Crap. just did this, could barely finish, my legs were shaking. Barre workout, about 40 mins of strength, toning. need chair/ counter, weights and an iron will.

Green Tea has countless benefits for your health. It can help you lose weight! #loseweight #greentea #smarthomesforliving

How to find the right blush for your skin tone.

Simple Tips To Get Long Beautiful Eye Lashes: Pure petroleum jelly (Vaseline) if applied to your lashes regularly at night helps your lashes grow faster and makes them thicker and stronger.

Take coffee grinds with olive oil, and make into a paste. Massage well into the area with stretch marks for about 5 minutes. Then take a hot towel, and wrap it around the area for about 20-25 minutes. Remove and wash off with warm water. Also, when you are finished, apply a moisturizer to the area. The olive oil with the caffeine in the grinds, will help stimulate the area to remove the stretch marks. Do this 1-3 times a week, you will start to notice a difference within 2 weeks! - We'll see

The Cookie Puzzle: Eggless Cookie Dough (3 ways)

Squeeze a lemon and add baking soda until you make a thick creamy paste, leave on for up to 20min and rinse with cold water.

Healthy snacks

The ultimate skinny smoothie!! Fabulous taste, tons of variations, inexpensive, easy to make, and contains two servings of fruit and one serving of water! Lose weight this New Year without giving up the sweet stuff! #skinny #smoothie #recipe

This healthy oatmeal tastes exactly like funfetti cake batter but has 9 grams of protein & under 175 calories! To make healthier, use almond milk.

Take Your Butt From Flat to Full With These 10 Moves

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. :)