Detox Soup- perfect for the fall and winter for detoxing
Clean Eating Garlic Spinach - No other spinach recipe necessary. This rocks. #vegetablerecipes
Cheesy Sausage & Brown Rice Stuffed Peppers | Recipe Sharing Community
The 'Lose Your Love Handles' Workout
Got a slow cooker? Here's a butternut squash soup with maple roasted chickpeas recipe you can't miss. A simple, delicious and healthy soup to warm your soul this season.
tomato, cottage cheese, cucumber, and pepper for a low carb snack.
Banana Oatmeal Muffins - These are amazing with and without the chocolate chips.
Banana Oatmeal Breakfast Muffins *no flour or sugar Ingredients: 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas
The Military Diet- Lose 5 Pounds in 3 Days
8 Exercises for hips!!! This area is a problematic spot for women