7 Things Mindful People Do Differently and How To Get Started - Mindful
10 to Zen. Let go. And have a property belly laugh at least once a day. :) When was the last time I had a proper belly laugh?
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. this is one of my hardest life lessons which i hope to one day achieve
Very wise, I needed this reminder.
50 Benefits of Yoga - yoga time Yoga every day ✨ 50 ways yoga is beneficial - this is my 2016 resolution!