Vegetarian Diet to Lose Weight – 7 Days GM Diet. A vegetarian diet plan is the best way to start out a weight-loss program. calorie-free More from Weight

10 Mouthwatering Low-Calorie Desserts   (this is a 2-minute pumpkin pie)

10 Crazy Good Low-Cal Desserts

Two-Minute Microwave Pumpkin Pie - cup pumpkin puree, cup egg whites, sweetener and dash of pumpkin pie spice. Microwave for 2 minutes. Top with a mix of Greek yogurt, hazelnut cream cheese and sprinkle of pumpkin pie spice.

Flower Power Eggs - inside a cut bell pepper!  Love these

Flower Power Eggs-Bell Pepper Ring Molds for sunny side up eggs! Who needs expensive copper or stainless steel egg or pancake ring molds when you can use pretty, bright bell peppers? Onion rings would also work.

Gingered Beet Smoothie

Gingered Beet Smoothie 1 beet, cooked and quartered 2 cups strawberries, frozen 1 cup unsweetened almond milk – or milk of choice fresh ginger, chopped honey or stevia for sweetener Ice

40 Crunchy and Creamy Healthy Snacks Under 200 Calories

40 Satisfying Snacks Under 200 Cals

Healthy Snack: Multigrain Crackers with Light Ricotta and Chopped Dried Apricots - 40 Crunchy and Creamy Healthy Snack Ideas Under 200 Calories - Shape Magazine

Carrot, Apple, and Ginger Refresher

Carrot, Apple, and Ginger Refresher

Carrot, Apple, and Ginger Refresher Recipe.Ginger helps ease muscle aches after a hard workout.

Kale, Spinach and Pear Smoothie

recipe for a kale, banana, almond milk smoothie! 1 frozen banana 6 leaves of kale (off the stem) 1 cup almond milk throw it in a blender, pour and drink! (some people add honey)

Ratatouille Tart with Herbed Almond Flour Crust - Gluten Free, Vegetarian

Garden Daydreams: Ratatouille Tart with Herbed Almond Flour Crust

23 Power Foods to Eat More, More, More of!  (Kale is one of them!)

23 Power Foods to Eat More, More, More Of

Kale is an unsung veggie hero: A half-cup serving packs 420 percent of your daily dose of vitamin K, a nutrient that plays a starring role in bone health. Kale also ranks high in cancer-fighting glucosinolates.


weight losing, green tea weight loss pills, losing abdominal fat - Check out these foods that have been shown to boost metabolism. Help your own metabolism by eating smaller meals more frequently throughout the day, every 3 hours is idea.

SALMON - I love smoked Salmon with Greek Yogurt on a slice of Ezekiel Sprouted Grain Bread

10 Best Foods and Drinks for Exercising

If you’re pumping iron salmon could make you stronger. With 22 grams of high quality protein per three ounces, this smart catch pro.

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