Two-Minute Microwave Pumpkin Pie - cup pumpkin puree, cup egg whites, sweetener and dash of pumpkin pie spice. Microwave for 2 minutes. Top with a mix of Greek yogurt, hazelnut cream cheese and sprinkle of pumpkin pie spice.
Flower Power Eggs-Bell Pepper Ring Molds for sunny side up eggs! Who needs expensive copper or stainless steel egg or pancake ring molds when you can use pretty, bright bell peppers? Onion rings would also work.
Kale is an unsung veggie hero: A half-cup serving packs 420 percent of your daily dose of vitamin K, a nutrient that plays a starring role in bone health. Kale also ranks high in cancer-fighting glucosinolates.
weight losing, green tea weight loss pills, losing abdominal fat - Check out these foods that have been shown to boost metabolism. Help your own metabolism by eating smaller meals more frequently throughout the day, every 3 hours is idea.