There’s more to see...
Sign up to discover and save different things to try in 2015.
Rachel Heck
Rachel Heck
Rachel Heck

Rachel Heck

Snickers Protein Smoothie: 1/2 cup fat free cottage cheese, 1/2 cup almond milk, 1 scoop chocolate IdealShake mix, 2 tbs PB2, 1 tsp cocoa powder, 2 tsp sugar free caramel syrup, add ice and blend! #snickers

TOMALES!! CHICKEN TOMALES! *Wrap * 18 corn husks *Filling* 3 1/2 c boiled and shredded chicken 1/3 onion (finely chopped) *Filling Sauce* 1 1/3 c water (from boiling the chicken) 1 tsp chicken bouillon 1 tsp lime juice 4 tbsp Taco seasoning 1 1/2 tbsp corn starch 1 tbsp cold water *Dough* 4 c masa (no salt added) 6 tsp canola oil 4 c hot water 3 tsp salt 1 tsp garlic powder 1 tsp black pepper

#Cauliflower fried "rice" Tastes like real rice dish. Yum! Add shrimp, chicken, or beef. No carbs! #Keto

20 Super-Healthy Smoothies

Healthy Recipe: Oatmeal, Dark Chocolate Chip Pumpkin Muffins

self esteem worksheets | Self-Esteem Journal | Therapist Aid

Baked Buffalo Chicken Taquitos for Weight Watcher's - 3 points - Recipe Diaries

Bacon Avocado Grilled Cheese Recipe

Creamy Greek Yogurt Slaw. On program sub the honey for a packet of zero calorie sweetener, or just leave it out for a tangier slaw. Yum!

Quinoa Burger - So yummy! If you want a change of pace that’s meat-free, yet full of protein, fiber, and very filling…this might be for you

This makeup artist secret is straight from the Red Carpet: a multi-dimensional lipcolor turns up the glam factor. Try this look for date night, girls night out, or any special occasion – all you need are two simple essentials.

Strawberry Milkshake Cookies for Valentine's Day!

The Big Vegan Bowl. This is inspiring and looks delicious! Look at all the color! #Vegan #HealthyFood

Great activities on building self-esteem and dealing with school drama

The Best Healthy Recipes: 5-Ingredient Easy White Chicken Chili. All you need are few simple ingredients to create this delicious 5-Ingredient Easy White Chicken Chili recipe.

bachelorette party ideas

Canadian Bacon Potato Frittata -- heart healthy recipe -- 210 cal, 3 g fat

love this for 2 reasons. 1.the ribbon instead of sting. 2.the fact that theres a balloon inside a balloon

DBT/Counseling Tools - Resource list: www.couragetobloo...