How to tone thighs in a month. Things that won't kill your knees.
5 Minutes a Day to a Better Butt
30 Minute Workout
Go to site, click on the body part you want to work on and it tells you easy exercises you can do at home
face mapping acne - why your zits are where they are
Thinner thighs: 6 Moves to leaner legs
why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for free.
exercises for increased chest muscle and decrease armpit bulges
3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals
"Flatten your belly, slim your thighs and firm your butt in 2 weeks -- without a single sit-up or squat."