Rachel Wilhelm

Rachel Wilhelm

Rachel Wilhelm
More ideas from Rachel
Our Second Brain http://www.sachastewart.net/blog/2015/4/13/our-second-brain

Embedded in the wall of the gut, the enteric nervous system (ENS) has long been known to control digestion. Now it seems it also plays an important role in physical and mental well-being. Our gut has been called our brain.

Guide to Oils #infographic via @cooksmarts

Guide to Oils - Cook Smarts Become a better cook by understanding all about oils and how to cook with this ingredient that is used in everyday cooking.