Broccoli slaw pasta: Bring a skillet sprayed with nonstick spray to medium-high heat on the stove.Add slaw and cup water. Stirring occasionally, cook until water has evaporated and slaw has softened slightly, about 5 - 8 minutes.
We have our own healthy snack station in the MOM lunch rooms! Create a healthy snack station and always keep it stocked in your fridge and/or pantry so you avoid the temptation of grabbing something not so healthy
16 Simple Healing Foods - banish the occasional headache or upset tummy with remedies straight from your kitchen. Bananas are great for headaches, muscle cramps, stomach upset and pms. Most of us don't get enough magnesium and potassium in our diets.
Baked Eggs in Ham Muffin Cups.Line a muffin tin with slices of ham or to make it healthier use turkey. Crack an egg into each muffin spot, and season with salt, pepper, and paprika. Bake at for 20 minutes.