While you can get away with hiding a lot of excess pudginess fairly easily, having unsightly back fat will always reduce how many options you have for shirts, jackets, dresses, and tops.
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Nutrition tips lost I need ideas for special treats to give to myself at the milestone pounds lost
I've finally hit the point that I want to actively lose weight. So here's the I made. Each 10 lbs lost gets a treat. I don't plan on just stopping at 100 lbs. I want to lose a total of about Let's hope I can get this filled in within a couple years
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If you love bullet journaling and want to lose weight, here are some layout ideas to get you started on the right path! With a plan, a good bullet journal layout, proper diet and exercise, and a littl
My very first page in my and I'm well chuffed with how it turned out! I try to save weight loss stuff for cos I had too many photos of food on here, ha! I love the idea of bu
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