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    THM Recipes

    These are 'Trim Healthy Mama' recipes that I have tried and LOVE! Trim Healthy Mama (THM) is a health plan that was created for mom's but works for anyone! The ideas behind it are that you don't eat or cook with sugar, cut out highly processed foods including carbs and then eat develop meals around proteins adding in fats for 'S' meals and good carbs for 'E' meals.

    THM Recipes

    • 131 Pins

    Crock Pot Pumpkin Latte Recipe from!!

    Slow Cooker Recipes – Crock Pot Pumpkin Latte

    4 Ingredient Paleo 'Nutella' Cookies- A delicious #paleo friendly #cookie which requires 1 bowl and TEN minutes to whip up- The best bit? Just 4 ingredients needed! Naturally #glutenfree and with a #vegan option!

    4 Ingredient Paleo Nutella Cookies

    Rotisserie chicken: ball up aluminum foil and use bbq seasoning of choice! *use extra chicken to make a chicken salad later in the week and pair with sweet potato cooked in microwave*

    Crock Pot Rotisserie Chicken

    Fajita Recipe | Gwen's Nest

    Fajita Recipe - Gwen's Nest

    Strawberry Almond Soft-Serve

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    Soy-Glazed Salmon: substitute brown sugar for truvia (I added maybe 6-7 packets but add to taste) also substitute soy sauce for bragg's amino acid. It was delicious! We use sockeye salmon.

    Soy-Glazed Salmon Recipe | Martha Stewart

    Fried Chicken Fingers - Grain Free

    Coconut Flour Chicken Fingers - The Coconut Mama

    Paleo Chicken Tortilla_less soup Recipe

    New Favorite Recipe Paleo Chicken Tortilla-less Soup

    Eggplant Parmesan (S)

    Grain Free Eggplant Parmesan

    Nourishing Chicken Soup (S) *Instructions are included to make this into an (E) also.

    Nourishing Chicken Soup - Simply Healthy Home

    See the Blue Sky: Clam Chowder-S

    See the Blue Sky: Clam Chowder-S

    Have I mentioned that I love Kale?  It was not always so… My First introduction to this thick, green, leafy vegetable was during my first pregnancy.  A friend had given me a bunch of her old Fit Pr...

    Lentil Kale Stew (E)

    Refrigerator Oatmeal (E) *Use stevia *Omit maple syrup

    How To Make Overnight, No-Cook Refrigerator Oatmeal

    Crockpot Thai Peanut Chicken Recipe - Step 2

    Crockpot Thai Peanut Chicken Recipe - Family Fresh Meals


    Pumpkin Cream Cake - Mrs. Criddles Kitchen

    It is that time of  the year- pumpkin in everything–lattes, muffins, puddings, scones, breads, soups….hey, wait–I MISS my pumpkin pecan cranberry scone! Gluten free scones are not on my successful conversion list…yet. Until that blessed day, I’m consoling myself with this nearly just right stand in. Experimenting on the scones isn’t suffering much either…now that … … Continue reading →

    Pumpkin Bread for One - Just Right Porridge


    Spicy Kale Soup | The Laundry Moms

    Creamy Crockpot Pumpkin Latte (S)

    Crock Pot Girls – Slow Cooker Recipes – Crock Pot Pumpkin Latte

    Pumpkin Poundcake~(Sugar free, low carb, THM S) For more low glycemic recipes, visit me at www.ahomewithpurp...

    Pumpkin Poundcake~ (Sugar Free, Low Carb, THM S)

    The Soulful Spoon: Happy Birthday Coconut Cream Cake (GF, SF) Plus Year End Reflections 2013

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    Easy Bread Recipe - Gwens Nest

    Easy Bread Recipe - Gwens Nest

    pumpkin ice cream recipe

    Pumpkin Pie Cinnamon Ice Cream Recipe

    Paleo Pumpkin Quiche

    Grain-Free Pumpkin Quiche with Caramelized Onions and Blue Cheese

    Autumn Cobb Salad with Pumpkin Dressing | 32 Ingenious Ways To Eat Pumpkin All Day Long

    Community Post: 32 Ingenious Ways To Eat Pumpkin All Day Long

    Pumpkin Spice Breakfast Quinoa | 32 Ingenious Ways To Eat Pumpkin All Day Long

    Community Post: 32 Ingenious Ways To Eat Pumpkin All Day Long