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THM Recipes

These are 'Trim Healthy Mama' recipes that I have tried and LOVE! Trim Healthy Mama (THM) is a health plan that was created for mom's but works for anyone! The ideas behind it are that you don't eat or cook with sugar, cut out highly processed foods including carbs and then eat develop meals around proteins adding in fats for 'S' meals and good carbs for 'E' meals.
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RECIPE: Nuke Queen's Awesome Bread At last... a fluffy, light and white loaf of bread that is both blood sugar friendly and gluten free. Introducing... NUKE QUEEN'S AWESOME BREAD!!! Why is it awesome? Because it takes less than 15 minutes to make... start to finish baby!.This bread is a FP! www.TrimHealthyMama.com

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from PCOS BOSS

New Favorite Recipe Paleo Chicken Tortilla-less Soup

Paleo Chicken Tortilla_less soup Recipe

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New Favorite Recipe Paleo Chicken Tortilla-less Soup

pcosboss.wordpress.com

Pumpkin Poundcake~(Sugar free, low carb, THM S) For more low glycemic recipes, visit me at www.ahomewithpurpose.com

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Pumpkin Poundcake~ (Sugar Free, Low Carb, THM S)

ahomewithpurpose.com

creamcakemck

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Pumpkin Cream Cake - Mrs. Criddles Kitchen

mrscriddleskitchen.com

from Gwen's Nest

Easy E Bread

Easy Bread Recipe - Gwens Nest

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Easy Bread Recipe - Gwens Nest

gwens-nest.com

Rotisserie chicken: ball up aluminum foil and use bbq seasoning of choice! *use extra chicken to make a chicken salad later in the week and pair with sweet potato cooked in microwave*

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Crock Pot Rotisserie Chicken

momspantrykitchen.com

Crock Pot Pumpkin Latte Recipe from CrockPotGirls.com!!

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Slow Cooker Recipes – Crock Pot Pumpkin Latte

crockpotgirls.com

Creamy Crockpot Pumpkin Latte (S)

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Crock Pot Girls – Slow Cooker Recipes – Crock Pot Pumpkin Latte

crockpotgirls.com

from The Tomato Tart

Grain-Free Pumpkin Quiche with Caramelized Onions and Blue Cheese

Paleo Pumpkin Quiche

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Grain-Free Pumpkin Quiche with Caramelized Onions and Blue Cheese

thetomatotart.com

from Simply Healthy Home

Nourishing Chicken Soup

Nourishing Chicken Soup (S) *Instructions are included to make this into an (E) also.

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Nourishing Chicken Soup - Simply Healthy Home

simplyhealthyhome.com