Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future. I have to admit, I don’t stretch or do …

Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future. I have to admit, I don’t stretch or do …

Stomach Flu In Children: Stomach flu usually subsides in around a week to ten days. Your child may feel uneasy and irritable due to a lack of medical attention.you can help your child pass this difficult stage and relieve the symptoms of stomach flu.

Gastroenteritis (Stomach Flu) In Children: Symptoms, Causes, And Treatment

Stomach Flu In Children: Stomach flu usually subsides in around a week to ten days. Your child may feel uneasy and irritable due to a lack of medical attention.you can help your child pass this difficult stage and relieve the symptoms of stomach flu.

a pediatrician explains her emergency kit.  This is hard to think about but really good information

Are You Prepared for a Natural Disaster?

How to Perform Basic CPR: Infants to Preschool-aged Children - always a good reminder to have on hand.

How to Perform Basic CPR: Infants to Preschool-aged Children - always a good reminder to have on hand.

Infant first aid for choking and CPR: An illustrated guide

Infant first aid for choking and CPR: An illustrated guide

EVERY PARENT SHOULD KNOW THIS! infant first aid for choking and CPR: an illustrated guide! ***Everyone should print this and hang it inside your kitchen cabinet for emergencies

First Aid For Babies and Children. Good pictures, explanations and links to video demonstrations.

First Aid For Babies and Children. Good pictures, explanations and links to video demonstrations.

Rise and Shine: 8 Stretches You Should Do Each Morning

Rise and Shine: 8 Stretches You Should Do Each Morning

Rise and Shine: 8 Stretches You Should Do Each Morning. Feel good and set the tone for your day with these energizing stretches.

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