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Workouts i need to be doing

Workouts i need to be doing

  • 46 Pins

"Malibooty" Workout LOVE THIS!! It actually works. All you need to do is increase by 10 every 3 days .. You will really feel your ass the next day !!! AMAZING. Running doesn't do anything for your butt, just makes you more aware of the fact that it's wobbly!!!!

Beginners Cross Fit work out. Do this 2x's a day/5x's a week: 5 push ups, 10 sit ups, 15 squats. Do 10 times; takes about 12-15 minutes if you don't stop

30-minute body weight tabata workout. No equipment needed!

Killer workout

Arm workout for slimmer arms in 6 weeks

The 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top #healthyVday

Tabata Workout. What's Beautiful: Training to Be Faster, Week 1

Erase Arm Flab-Fast

CrossFit at home or while travelin

Bodyweight Exercises That You Can Do Anywhere (45+ Videos!!!!) | GYM FLOW 100

Bye bye thunder thighs! Holy cow, just tired these and they aren't as easy at they look!

LIFT DAT ASS. Exercises that activate each buttocks muscle : •MEDIUS - Jumping Jacks •MAXIMUS - Deep Lunges •MINIMUS - Squats.

Top 10 Ways to Lose Belly Fat

Look hot from Behind (Booty workout) - On your mark - Saddlebag Slimmer - Lunge Leg Lift - Wall Kick - Tabletop on Toes

Ballet Abs!

Inspired by the Nike Training Club app, this 30-minute total-body cardio workout is guaranteed to keep you sweating and working harder AT HOME.

Morning Workout

This girl has tons of easy to follow work out videos.

Shin Splints: 4 Tips for Treating and 3 Stretches to Prevent.

Beginner Running Training Routine - Revised

Ultimate Butt Workout

Women's Health Magazine

The "Ultimate" Arms and Abs Workout with NO equipment. Pin now, look at later.