Discover and save creative ideas

    Working it out

    Working it out

    • 62 Pins

    Chia Fresca -TheLocalVegan //

    BLOG — The Local Vegan™ | Official Website

    fruit food drink detox water

    Log in | Tumblr

    The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting you can eat your normal foods but do not over do it. After four days of normal eating you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

    Pinned from

    Lose 10 pounds in 2 weeks workout - not so sure about that, but a good no equipment needed at home workout

    Twitter / BestProFitness: Drop 10 workout


    Pinned from

    Lemon Berry Flush Fat™ Spa Water

    Not Quite a Vegan...?: Lemon Berry Fat Flush Spa Water

    Summer will be here before you know it - get ready with these great exercises!

    Sexy Summer Abs

    Homemade Detox Water - #detox #detoxwater

    Pinned from

    The Ultimate Green Smoothie Formula #smoothie #juicing #juices

    Community Post: 30+ Health Boosting Green Smoothie Recipes

    Boost your metabolism and pack your diet with powerful nutrients with these 10 weight loss juice recipes.

    Pinned from


    Athletes Training Athletes :: Self Muscle Massage- pt 12 The Neck

    Core Interval Workout for the Couch

    Pumps & Iron — A healthy lifestyle blog.

    You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~

    The Long & Lean Ballerina Workout by Christine Bullock

    How much we're able to voluntarily activate the muscles is dependent upon will power

    The Role the Brain Plays in Muscle Fatigue

    Want perfect skin? Eat this.

    Pinned from

    Willow & Jade: Food & Fitness: 4 Day Juice Cleanse

    Willow & Jade: Food & Fitness: 4 Day Juice Cleanse

    WANT! Perfect for yoga. More grip than grippy socks and so adorable! Nike Studio Wrap Pack

    The Nike Studio Wrap Pack.

    Perfectly said. "I run because..."

    Featured Products

    Tone & Tighten: Weekly Workout Plan - 5 days of workouts to get you through your week

    Pinned from

    male muscle chart

    Muscle Charts » Live Life Be Active

    Learn how to triumph the pull-up bar in just three short weeks! Everyone can do a pull-up, with just a little knowledge and motivation (and some hard work too).

    I Want to… Do a Pull-Up!

    You Were Born To Run. #Running #Motivation

    The Official Blog of MadSweat

    Diary of a Fit Mommy's One Week Clean Eating Plan. I LOVE this! It was always a thought in my head on how to break down the times to eat 5-6 meals a day. This makes it easier to see and adjust to my schedule

    Pinned from

    10 Secrets About Your Metabolism That Can Help You Lose Weight!

    Pinned from


    Pinned from