e, squeeze in all of the juice, then toss in the squeezed quarters for color and extra flavor. • Mash up a handful of strawberries or raspberries with a fork then add to the jug and stir through. • Scrunch a handful of fresh mint in your hands to get the flavor going then add that to the jug with a squeeze of lemon or lime juice. If you’re feeling a bit adventurous, add a few slices of cucumber too. It might sound strange, but it is seriously refreshing.