Imprint by DestinyBlue "People leave marks on us. This is Paige; a long time ago she opened her heart and gave it to someone...but unfortunately it was rejected, time helped repair the damage... and slowly it got better. Now she is older and wiser. But the first person she loved still leaves a mark on her. An imprint, she will never be naive again, but she will be wiser and stronger. She won't forget, but she can now let it go, she'll forever have it imprinted into who she is. "
EVERY woman should do this pose for at least 15 mins a day! The benefits are endless, such a simple yet powerfully restorative pose!! Especially if you are faced with stress, anxiety, or just general being run down... It gets all your adrenal glands pumping, stimulates bloody low to vital organs, ovaries, digestion, bladder, it re grounds and re energises, not to mention lymphatic boosting which helps a wide range of health problems in itself.