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Fitness


Fitness

  • 15 Pins

Workout

10 Minutes to Leaner, Longer Looking Legs - www.fitsugar.com

couch workout!

One pinner said "Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all"

why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for free.

DR. OZ'S 7 DAY BELLY WORKOUT CHEAT SHEET

Fit Fuel PART ONE

Fit Fuel PART TWO + Good Foods Gone Bad

Fit Fuel PART TWO + Good Foods Gone Bad

I'd die

Saturday.

Sunday.

Reason #0344 to be fit...

need this!!

plate portions