7 exercises that will have you losing 2 lbs. a week.  Do it three times a week, on alternating days, to tighten up everywhere.

The No-Equipment Workout

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

One of the Best Butt Moves (All You Need Is a Band)

The 1 Move You Need If You Want to Tone Your Butt

Jillian Michaels: Four Killer Ab Exercises.. Lord knows I'm an Ab workout junkie Love this one 

Uneven Arm Hold with Arm Fly

Jillian Michaels: Four Killer Ab Exercises.. Lord knows I'm an Ab workout junkie Love this one 

What could be better for your body than Pilates? Pilates mixed with weight training! Check out this awesome at-home workout.

Mix-and-Match Pilates Moves

What could be better for your body than Pilates? Pilates mixed with weight training! Check out this awesome at-home workout.

Side Twist - Tones your whole body, not just your abs!

Advanced Pilates Photos

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