Rahaf salama

Rahaf salama

Rahaf salama
More ideas from Rahaf

Health Benefits of Guava Leaves: Hair – Guava leaves are a great remedy for hair loss. They contain vitamin B complex (pyridoxine, riboflavin, thiamine, pantothenic acid, folate and niacin) which stops the hair fall and promotes hair growth. Boil a handfu

10 - Minute Inner Thigh Workout (Video) | Female Fit Body

A toned inner thigh is a healthy inner thigh — attractive and strong. Show yours some love with these 18 inner-thigh exercises to get shapely legs. Related: Inner-Thigh Workout Video That You Can do At Home

BERRY JUICE Use cranberries, redcurrants or any type of berries. Squeeze the juice of a fistful of fresh berries. Then, soak a piece of gauze in it and put it on your face. Leave it on your skin fo…

13-Day Diet That Helps You Lose Up To 40 Pounds

THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.

These ancient mantras have transformed billions of lives throughout history....will you let them transform yours?

These ancient mantras have transformed billions of lives throughout history.will you let them transform yours?

The best way to alleviate sciatica pain is to do a stretch that can externally rotate the hip to provide some relief. Here are two exercises that do just that.

It's excruciatingly painful. I will try theses stretches with the ones I already do. The best way to alleviate sciatica pain is to do a stretch that can externally rotate the hip to provide some relief. Here are two exercises that do just that.

Heal Cavities and Tooth Decay

Trips to the dentist can be painful, costly and sometimes traumatic. Looking after your teeth as best you can keep dentist visits to a minimum, and these home remedies can ensure your dental hygiene i