Just like Grandma Vrable used ti make :) (Eastern Europe) - Amazing Stuffed Cabbage Rolls. Tender leaves of cabbage stuffed and rolled with beef, garlic, onion and rice, simmered in a rich tomato sauce.
Protein Brownie Bites 1 scoop Shakeology, 1 tsp melted coconut oil, enough water to mix, few drops coconut extract (optional) Mix all ingredients. Roll into small balls or press flat and cut into small bite-sized brownies. Makes 1 serving - 1 red tsp