You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

***sneaky fruit "dessert/snack"  lots of options. Sprinkle wheat germ, seeds, nuts, raisins. Use GOOD PB.***Apple Cookies are healthy and delicious which makes them the perfect vegan and gluten free snack!

Apple Cookies

***sneaky fruit "dessert/snack" lots of options. Sprinkle wheat germ, seeds, nuts, raisins. Use GOOD PB.***Apple Cookies are healthy and delicious which makes them the perfect vegan and gluten free snack!

This Blueberry Broccoli Spinach Salad is a perfect match for a healthy Seahawks party option.

Blueberry Broccoli Spinach Salad

This Blueberry Broccoli Spinach Salad is a perfect match for a healthy Seahawks party option.

Garlic Parmesan Broccoli! The perfect side dish to any meal! Broccoli baked with olive oil and garlic then sprinkled with parmesan cheese.

Garlic Parmesan Broccoli! The perfect side dish to any meal! Broccoli baked with olive oil and garlic then sprinkled with parmesan cheese.

This perfectly refreshing Pineapple Cucumber Salad is wonderfully easy to make and simply delicious! A gorgeous, healthy alternative to dessert!

Pineapple Cucumber Lime Salad

This perfectly refreshing Pineapple Cucumber Salad is wonderfully easy to make and simply delicious! A gorgeous, healthy alternative to dessert!

Strawberry Spinach Green Smoothie - this is one of my FAVORITE green smoothies! Packed with spinach but you can hardly taste it.

Strawberry Spinach Green Smoothie

Strawberry Spinach Green Smoothie - this is one of my FAVORITE green smoothies! Packed with spinach but you can hardly taste it.

Sun-dried Tomato and Mozzarella Quinoa Burgers. Crazy delicious, veggie burgers that taste full of flavour and are filling and are very easy to make gluten free and vegan! via http://jessicainthekitchen.com

Sun dried Tomato and Mozzarella Quinoa Burgers

Sun-dried Tomato and Mozzarella Quinoa Burgers. Crazy delicious, veggie burgers that taste full of flavour and are filling and are very easy to make gluten free and vegan! via http://jessicainthekitchen.com

Thai Curry Vegetable Soup is packed with vegetables, spicy Thai flavor, and creamy coconut milk. BudgetBytes.com

Thai Curry Vegetable Soup is packed with vegetables, spicy Thai flavor, and creamy coconut milk. BudgetBytes.com

Creamy Spinach and Feta Cheese Tortilla Wraps - A deliciously creamy mixture of cheeses, peppers, spinach and feta wrapped in a flour tortilla. Get the recipe on diethood.com

Creamy Spinach and Feta Cheese Tortilla Wraps

Creamy Spinach and Feta Cheese Tortilla Wraps - A deliciously creamy mixture of cheeses, peppers, spinach and feta wrapped in a flour tortilla. Get the recipe on diethood.com

It's time to get your fungus knowledge down with this mushroom infographic

It's time to get your fungus knowledge down with this mushroom infographic

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