Kayla Rakoczy

Kayla Rakoczy

Kayla Rakoczy
More ideas from Kayla
30 Day Challenge combine this with any of my health and wellness products!! Get a jump start on your bikini body!!! Https://ohwow.myitworks.com

So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule…well so I combined a few and designed my own 30 day full body workout plan!

The Flat Belly Workout:::Lord knows I need to do more of this and less eating junk. #sadface

DIY Flat Belly Workout fitness motivation weight loss exercise diy exercise exercise quotes healthy living home exercise diy exercise routine exercise quote ab workout fat loss 6 pack. So need to do!

Tone in Twenty Workouts- 5 do anywhere HIIT style plans! #fitness #workoutplans #healthy

The holidays are one of the hardest times of the year to stay healthy. Between the parties and the travel, maintaining your regular fitness plans is at least challenging and at most actually impossible. That’s exactly why I made these plans.