Interesting Ideas - 10 Tips for a Mindful Home.  Women become so accustomed to multi-tasking, that as we become older and no longer need to multi-task to care for kids, we have to re-train our mind to other ways of thinking.

10 Tips for a Mindful Home

Interesting Ideas - 10 Tips for a Mindful Home. Women become so accustomed to multi-tasking, that as we become older and no longer need to multi-task to care for kids, we have to re-train our mind to other ways of thinking.

Seven steps to Mindful Work #mindfulness #dbt #workspace #mentalhealth #coremindfulness #dbtskills

Seven steps to Mindful Work #mindfulness #dbt #workspace #mentalhealth #coremindfulness #dbtskills

Adyashanti's wisdom #meditation GOD MANIPULATES THROUGH THOUGHT, HE IS THE KING OF THOUGHT...LET HIM MANIPULATE YOU, EVERY MINUTE, EVERY DAY, DON'T STRANGLE GOD EVER.......

Adyashanti's wisdom #meditation GOD MANIPULATES THROUGH THOUGHT, HE IS THE KING OF THOUGHT...LET HIM MANIPULATE YOU, EVERY MINUTE, EVERY DAY, DON'T STRANGLE GOD EVER.......

Eckhart Tolle.. More inspiration at Bed and Breakfast Valencia Mindfulness Retreat in Spain : http://www.valenciamindfulnessretreat.org

Eckhart Tolle.. More inspiration at Bed and Breakfast Valencia Mindfulness Retreat in Spain : http://www.valenciamindfulnessretreat.org

"Meditation is the art of learning how to tend the sacred ground of your life. It connects you with your inner world".

"Meditation is the art of learning how to tend the sacred ground of your life. It connects you with your inner world".

"Mindful attitudes." I would alter the last one though to "Letting Be." Pushing yourself to "let go" is not an act of compassion toward yourself and is likely to lead to self-blame if your efforts fail.

"Mindful attitudes." I would alter the last one though to "Letting Be." Pushing yourself to "let go" is not an act of compassion toward yourself and is likely to lead to self-blame if your efforts fail.

We can't change the past. We can only learn from it and use those lessons to live more intentionally and compassionately today. Forgive all in the past. "Let it be" and move forward mindfully. -DCT;  "It's not a matter of letting go - you would if you could. Instead of "Let it go" we should probably say "Let it be." -Jon Kabat-Zinn

We can't change the past. We can only learn from it and use those lessons to live more intentionally and compassionately today. Forgive all in the past. "Let it be" and move forward mindfully. -DCT; "It's not a matter of letting go - you would if you could. Instead of "Let it go" we should probably say "Let it be." -Jon Kabat-Zinn

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