Deb (Lauman) Kingsbury
Flagstaff, Arizona · I'm a hiking writer and an active Search Rescue volunteer living happily in the mountain town of Flagstaff, Arizona.
Deb (Lauman) Kingsbury's best boards
All Things Appalachian Trail
Animals and Pets
Books Worth Reading
Exercise and Fitness
Cool Stuff and Ideas for the Home
The Grand Canyon
The Great Outdoors
Interesting, Funky or Strange
Just Cool Ideas
Products I Like
Search and Rescue
Business, Jobs & Making Money in General
About Me: The Hiking Writer Known as Ramkitten
Ageless Reflections and Silhouettes
More ideas from Deb (Lauman) Kingsbury
Places To Eat
Fun Things to See and Do in Flagstaff, Arizona: From fine arts and festivals to the outdoors and great places to eat, these are just some of the activities and destinations I recommend when you're hanging around in Flagstaff.
An overview of Art Walk on the first Friday of each month in Flagstaff, Arizona
You don't have to hike all day or do big miles to get the most of the great outdoors in and around Flagstaff. Here are some of my favorite local.
Shall We Dance
How To Dance Salsa
Dance Dance Dance
How to Dance Salsa. Salsa dancing originated in the in New York City, influenced by dance styles from Cuba and Puerto Rico. Start by learning basic salsa.
Amalfi Coast Italy
About the world-famous fruit from the Mediterranean and a virtual tour from our own trip to these grove-covered coastal slopes.
A short film illustrating life inside Biosphere 2 during the two year - experiment - all of the footage was shot during those two years.
Scenic Train Rides
Colorado's Durango - Silverton Narrow Gauge Railroad (DSNGR)
Traveling back in time to the days of the Voyageurs' Rendezvous in northern Minnesota--an annual event
Some of my favorite people pics I took while in Nepal for three months.
Moist Maple Syrup Cornbread
Gander Mountain® > Jetboil Flash Cooking System with Stabilizer Base - Camping > Outdoor Cooking & Food > Stoves Grills & Ovens > Backpack Stoves :
Sequined Boho Skirts (Like Mine from Nepal)
Pumpkin Pie Fillings
Pumpkin Pie Spice
Single Serving Recipes
Hungry Girl Recipes
Hungry Girl’s Pumpkin Pie Parfait - minus the graham crackers.
Chocolate Chip Cake
Dark Chocolate Chips
Chocolate Pound Cake
A lowfat version of chocolate chip cake
Chocolate Zucchini Brownies
Brownies With Applesauce
Low Fat Chocolate
Low-Fat Chocolate-Zucchini Brownies with Applesauce Instead of Oil: Better Than You Might Expect -- A light and chewy, low-fat and lower calorie version of a chocolate brownie
A light and fluffy pumpkin cookie recipe with suggested substitutions (to make them lower in fat and calories) and additions (to add some calories back in . and make them taste yummier).