16 healthiest foods.

16 healthiest foods ever, definitely a nice little health conscious grocery list. Add La Criolla spices to the grocery list and you're all set with taste and health!

Go Splits! 8 Stretches to Get You There.

Supported Split

Go Splits! 8 Stretches to Get You There. Increase flexibility- 8 stretches to do the splits. (Great for tight hips and hamstrings)

Inspiration.

My feet hurt from kicking so much booty. hard work out. The harder you work the more valuable it will be to you. Apply this to our family!

Great all around and beyond effecient

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

Top 10 belly fat burning foods

Top 10 belly fat burning foods Don't know if it's true but I like all these foods - well maybe not the whey protein

gahhh

Abs Workout The Anywhere Workout Ab Workout. i want her abs Custom Scoop Neck Backless Bodysuit Leotard / Dance, Gymnastics, Workout Exercis.

37 workout playlists!

Our Best Workout Playlists

Playlists for 37 different kinds of workouts (running, spinning, walking, weights, etc). Tons of playlists!

A Newbie's Guide to Preparing Tofu (That Even Tofu-Haters Will Love!)

A Step-by-Step Guide on the Best Ways to Cook Tofu

Stick w/ non-gmo organic tofu! >> A Newbie's Guide to Preparing Tofu (That Even Tofu-Haters Will Love!

Definitely a mantra to believe in

I’m not losing weight. I’m getting rid of it. I have no intention of finding it again….

Pinterest
Search