Rangemate Grill Pan let you Grill, Saute, Bake and Steam keeping the natural nutrients and moister fresh or frozen foods in just minutes using the convenience of your Microwave
Best invention since washed lettuce
I got this range mate back in June but didn't get a cook book with them how canister get a cook book for them i two ofthem
Go to rangemateusa.com the book is there. Scroll to bottom and under recipes..also under the video from QVC there are recipes in two spots. I google rangemate recipes or pinterest. And it is so easy to convert your own. Just use their frozen or fresh meats as a guide. Also try calling rangemate they are soooooooo nice they would probably send a booklet to you.
Hope this was helpful.
Rangemate Multi Cooker is a new revolutionary Microwave Oven cooker using infrared heating. Includes Cook Book, Muffin Plate and Steam Pan.