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Health & Fitness


Health & Fitness

  • 46 Pins

Click here for poses to help calm the mind, emotions, and body.

Amazing Yoga Poses That Help You De-Stress

beautyhigh.com

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Hp Lyrikz - Inspiring Quotes

hplyrikz.com

How Much Sleep Do We Really Need?

How Much Sleep Do We Really Need?

sleepfoundation.org

The Dirty Dozen and Clean Fifteen What to Buy Organic [INFOGRAPHIC] by the DailyBurn

The Dirty Dozen: What to Buy Organic [INFOGRAPHIC]

dailyburn.com

Fresh Turmeric Juice -Health benefits: anti-inflammatory, cancer-fighter, weight loss, liver detox, pain relief, helps prevent Alzheimer´s, lowers cholesterol, regulates blood sugar…an amazing healing root.

Feasting at Home: A New Year - Fresh Turmeric Tonic

feastingathome.com

The health benefits of tea + 15 teas for any ailment

The Health Benefits of Tea | HelloNatural.co

hellonatural.co

How to Stock Your Holistic Home Remedy Kit - Holistic Squid

How to Stock Your Holistic Home Remedy Kit - Holistic Squid

holisticsquid.com

The Benefits Of Turmeric + How To Use It | Free People Blog #freepeople

The Benefits Of Turmeric + How To Use It - Free People Blog

blog.freepeople.com

Simple Medicine Sage & Honey Cough Syrup

Simple Medicine: Sage and Honey Cough Syrup - And Here We Are

andhereweare.net

This wellness shot recipes comes from Lexie’s Kitchen and is a great alternative remedy to may over the counter cold and flu medications. It is completely natural and it contains no gluten, dairy or eggs.

DIY Health Remedy – All Natural Wellness Shots – DIY & Crafts

diyncrafts.com

Mindfulness tools are scientifically proven to calm down your mind and slow down habitual thinking patterns, those that often lead to insecure, negative thoughts or contribute to low self-esteem. Here's a list of mindfulness techniques from our self-esteem blogger and therapist, Emily Roberts, LPC.

How Mindfulness Can Increase Self-Confidence

healthyplace.com

Tumeric Ginger Honey Iced Tea Recipes. Love your brain, heart, and each and every cell with your new refreshing summer beverage.

Your Body On Sugar Infographic - Prevention.com

Your Body On Sugar (Infographic)

prevention.com

Stop Eating Crap!!

  • Becky Metz
    Becky Metz

    This is literally my diet!

  • Rania Larsen
    Rania Larsen

    Ha! Me, too!

Clean

YES

DIY: Make A Vitamin C Mask To Rejuvenate Your Skin! Vitamin C stimulates collagen .

DIY: Make A Vitamin C Mask To Rejuvenate Your Skin!

mindbodygreen.com

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22 Benefits of Drinking Water - for health, fitness, diet, and sports. #fitness #water #health

Cold Remedy: Healing Ginger Tea

Winter Health: Stay Healthy with Natural Remedies, Supplements and Herbs

RawganicVegan - A Nutritarian Checklist

New Nostalgia: Nutritarian - A High Nutrient Way Of Eating. #nutrition #nutritarian

Great Idea