My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!
Juicing for Health: 12 Vitamin-Packed, Energizing Recipes
Spinach Smoothie ~ Gain Energy, lose weight and get your fruits and vegetables in for the day! - So smart!!!! Buy the ingredients at Costco and put into individual baggies so all you have to do is dump in blender and go.