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Medical Yoga Professionals

Bridging the gap: blending PT & Yoga
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287 Pins
 28w

Gardening

48 Pins
7 Inspiring TED Talks for a More Authentic Life - Need some inspiration to get started on your 2018 goals? Here are some of my favorite #TEDTalks to help you out! The Recovering Perfectionist
Have you ever watched a movie that completely shifted your perspective? These 5 mind bending movies will blow your mind and get you thinking.

SPIRITUAL: introspective awareness

16 Pins
Drinking a cup of warm milk with a pinch of #turmeric powder before bed keeps sore throat away. #HomeRemedy #EbixAdam
Top 10 Plant-Based Foods to Reduce Inflammation from Healthy Helper | A roundup of the top plant-based foods that reduce inflammation all over the body and contribute to overall wellbeing. No need to consume animal products to lead and anti-inflammatory diet!

PHYSICAL: Nutrition

12 Pins
Do You Have Low Serotonin Levels? - DrJockers.com
Are you stressed out? Do you know how to recognise the signs and symptoms? We've included some charts and remedies that you won't want to miss.

INTELLECTUAL: Science & education

17 Pins
Ancient way to cleanse negative auras in one's personal space.Light me up, blow out my flame, think happy positive and joyful thoughts as you spread my cleansing smoke all around.
Mindful Monday - Practices You Can Easily Do Everyday - Rubye Dreams

MENTAL: psycho emotional social

14 Pins

ENERGETIC: Chakras, diaphragms, gut brain body

35 Pins
Postural restoration exercises - Dr. Axe
Core strengthening exercises to prevent low back pain - Dr. Axe
Guide to a strong, pain-free lower back - Dr. Axe

PHYSICAL: exercise, asana

20 Pins
6 Types of Meditation Techniques #meditation
Have you heard of The Miracle Morning? It's called a MIRACLE for a reason. Create a morning routine inspired by Hal Elrod's The Miracle Morning. How you wake up each day dramatically affects your success in every single area of your life. #miraclemorning #TMM #halelrod #monringroutine #wellness #inspiration #dalailamaquote

Meditation

26 Pins
Knees are delicate joints, which is why yoga teachers tend to go on (and on!) about correctly aligning the knee in yoga poses. Unlike hips, ...

Breath & Posture Tips

11 Pins
Grow a few of these medicinal plants in your garden: they're beautiful, and you'll have natural remedies at your fingertips
Remember to be careful and do your research before purchasing any house plants. Some may be harmful or toxic to hungry fur-babies!
Medicinal Plants You Can Grow at Home - Dan 330

Ayurveda

20 Pins
#yoga #yogainspiration More
Just 3-10 mins a day to begin with can be incredibly powerful for gaining control over your thoughts. #meditation

Quotes

29 Pins
A cushioned floor pillow, because you need a comfy oasis near your windowsill for reading or meditating.

Peaceful space

14 Pins
Holy Mandala stencil this is our biggest one 185 by 185

Wellness Products

10 Pins
Gluteus Maximus: The Exercises, Stretches & Injuries to Avoid for Your Glutes! by @draxe
Scoliosis Symptoms, Risk Factors & Causes You Need to Know About by @draxe
Migraine Symptoms to Naturally Treat + Causes to Avoid by @draxe

Article links

12 Pins
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