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I just did this leg and butt workout and it felt amazing!! I have terrible knees and this made my thighs burn!! -Brooke

I just did this leg and butt workout and it felt amazing!! I have terrible knees and this made my thighs burn!! -Brooke

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

19 Best Core Moves - tighten your tummy and get the abs of your dreams!

19 Exercises That’ll Give Your Tummy A Major Makeover

Fitness Workouts For Women Everyday Exercises

A One-and-Done Workout: Burn Calories and Build Strength

12 Minute Tabata Workout

12 Minute Tabata Workout

12 Minute Tabata Workout that works your legs, arms and core! Do each circuit twice. 20 seconds of work 10 seconds of rest.

It doesn't get simpler than this. A 20-minute that requires no equipment whatsoever. It also combines cardio with strength training meaning your done and done!

A One-and-Done Workout: Burn Calories and Build Strength

It doesn't get simpler than this. A 20-minute that requires no equipment whatsoever. It also combines cardio with strength training meaning your done and done!