More ideas from Cindy
winnie the pooh quotes - Bing Images

we like to complicate things when it is really quite simple; find what it is that makes you happy and who it is that makes you happy and you're set. If only others got the message that it's that simple.

Men's fitness

Although you may find a host of weight loss exercise plans out there, all of these plans are not effective. This is why you need to look for a weight loss exercise plan that offers the maximum benefits for the minimum time invested in the process.

What You Can Do To Lose Weight

This was so funny I had to pin it. Planks really do work and I know I don't look like the top and most of the time feel like the bottom, but so what. At least I can plank!

Core exercises

OZ'S BELLY WORKOUT - Say goodbye to shapewear! Oz's workout plan will help tone and tighten your tummy. The exercises change slightly each day to keep your muscles guessing, allowing them to change shape