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The HAPIfork is an electronic fork that monitors your eating habits. The HAPIfork gives you precise information about your eating schedule. The HAPIfork alerts you with the help of indicator lights when you are eating too fast.
Homemade protein mask to nourish your skin. Soak a teaspoon of urad dal and 5-6 almonds overnight. Grind this to a fine paste apply this protein mask on face and wash it off after half an hour. This mask nourishes the facial skin and also enhances the complexion.
Ah, sleep. It's something we relentlessly crave, but we never seem to get enough of it. Aside from the daily stressors in life, there's one big thing that can keep you from snoozing — your diet. Here, the best and worst foods to eat for sleep.