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    Weight loss


    Weight loss

    • 96 Pins

    "I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating."

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    good to know for the future... How to lose the baby weight quickly. This is an EXCELLENT article! I'll be so glad I pinned this later!

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    How to get legs like Carrie Underwood. This is her leg workout!

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    Thigh Blasters Tone your thighs in one month with our ultimate thigh-toning workout - from Good Housekeeping.

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    89 simple swaps that could change your life

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    Strategies that WORK! It all starts in the head

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    Aussie trainer Michelle Bridges

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    Happens to me all the time...

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    OBLIQUES

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    Shrink your waist

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    Which would you rather be?

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    Potential can only be proven if you use it.

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    ABS!!

    Bikini Body Workout

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    endorphins make you happy.

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    calorie burning info

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    true

    Stand Up To Fight | 165lbsplease:

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    To remember

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    Links to workouts (p90x, zumba, and insanity) streamed for free.

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    10 Crunch-Free Moves for Killer Abs - Try this Pilates and kickboxing-inspired circuit for strong, defined abs. via SHAPE (sample of piloxing - love it! @Lindsey Grande Grande Grande Grande Grande Grande Fordham) health-fitness-happiness

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    Good to know.

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    Nike run run run

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    do it!

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    5 Quick Fixes for Anything that Jiggles.

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    motivation

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    More arms

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