Susan Powter

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Take control of your life and stop the insanity! You’ve seen Susan Powter on the “Home Show” and on her “Stop the Insanity” infomercial, explaining health and wellness to millions of viewers. Taken from the “insanity” she experienced with the diet and fitness industries, Susan’s step-by-step motivational book, now read by Susan herself on audio tape, will empower women everywhere to take control of their lives. In “Stop the Insanity!,” Susan tells you how you can get lean, strong, and healthy wi Pop, Nicole Richie, Fat Burning, Couscous, Fitness, Get Lean, Fat, Lean, Nicole
Stop the Insanity! by Susan Powter
Take control of your life and stop the insanity! You’ve seen Susan Powter on the “Home Show” and on her “Stop the Insanity” infomercial, explaining health and wellness to millions of viewers. Taken from the “insanity” she experienced with the diet and fitness industries, Susan’s step-by-step motivational book, now read by Susan herself on audio tape, will empower women everywhere to take control of their lives. In “Stop the Insanity!,” Susan tells you how you can get lean, strong, and healthy wi
The Politics of Stupid The Cure for Obesity  Susan Powter is back with her finest work yet! The Politics of Stupid is a revolutionary weight-loss program that shows people how they can reclaim their bodies and their brains. From food manufacturers to huge government lobbies to the fitness and diet industries, Powter illuminates why obesity is epidemic, and why millions of people are suffering the unnecessary consequences of being overfat and unfit. Inside this book you will learn:  Who is the mo
The Politics of Stupid The Cure for Obesity
The Politics of Stupid The Cure for Obesity Susan Powter is back with her finest work yet! The Politics of Stupid is a revolutionary weight-loss program that shows people how they can reclaim their bodies and their brains. From food manufacturers to huge government lobbies to the fitness and diet industries, Powter illuminates why obesity is epidemic, and why millions of people are suffering the unnecessary consequences of being overfat and unfit. Inside this book you will learn: Who is the mo
Reviews:  Outstanding! I love this! When I use this DVD, I am NEVER sore after my cardio program. I am more limber, my back feels better, and despite up to 4 miles of walking/jogging, my calves don’t hurt. I can’t recommend this highly enough
Susan Powter Fitness Stretch Lifestyle Exchange DVD
Reviews: Outstanding! I love this! When I use this DVD, I am NEVER sore after my cardio program. I am more limber, my back feels better, and despite up to 4 miles of walking/jogging, my calves don’t hurt. I can’t recommend this highly enough
ditorial Reviews From the back of the box “When I realized there was a lifestyle that wasn’t working for millions of people, I knew what had to be done…X It Out! Take it back – Ex-Change a lifestyle that isn’t working for a Style of Life that absolutely does – and that is exactly what my Lifestyle Ex-Change program is designed to do for you.
Susan Powter Lifestyle Exchange - Yoga & Yoga Step (Vols 5 & 8)
ditorial Reviews From the back of the box “When I realized there was a lifestyle that wasn’t working for millions of people, I knew what had to be done…X It Out! Take it back – Ex-Change a lifestyle that isn’t working for a Style of Life that absolutely does – and that is exactly what my Lifestyle Ex-Change program is designed to do for you.
usan Powter makes exercise available to anybody any size! This DVD is so wonderful. I just bought it and tried it out with my kids. It doesn’t require any fancy shoes or equipment. It is fun and exciting. It has several levels of modification for ANY fitness level. I am a LARGE lady, and let me tell you I found I could do it. The great thing is I did it with out feeling like I was having a heart attack or was going to pass out! It has so many modifications, for any fitness level, I sincerely bel
Susan Powter Burn Fat Lifestyle Exchange Exercise DVD Vol 1
usan Powter makes exercise available to anybody any size! This DVD is so wonderful. I just bought it and tried it out with my kids. It doesn’t require any fancy shoes or equipment. It is fun and exciting. It has several levels of modification for ANY fitness level. I am a LARGE lady, and let me tell you I found I could do it. The great thing is I did it with out feeling like I was having a heart attack or was going to pass out! It has so many modifications, for any fitness level, I sincerely bel
Susan Powter Motivation Volume 1 Lifestyle Exchange DVD
Susan Powter Motivation Volume 1 Lifestyle Exchange DVD
O.K. The only problem I see with her newer (circa 2000) audio DVD’s is they repeat themselves. I’d rather see her take all of the good points she has written over the past 20 years of her career and put them on the motivation DVD’s. We get it, you have to do it to be motivated to start and continue to diet, and exercise and make the changes in your thinner life everlasting. But, this DVD just lacks something. It rambles on, repeating the same points. Buy it of you can get it cheap. There are two
Susan Powter Motivation Volume 2 Lifestyle Exchange DVD
O.K. The only problem I see with her newer (circa 2000) audio DVD’s is they repeat themselves. I’d rather see her take all of the good points she has written over the past 20 years of her career and put them on the motivation DVD’s. We get it, you have to do it to be motivated to start and continue to diet, and exercise and make the changes in your thinner life everlasting. But, this DVD just lacks something. It rambles on, repeating the same points. Buy it of you can get it cheap. There are two
Susan Powter Lifstyle Ex-Change Mens Conditioning Volume 2
Susan Powter Lifstyle Ex-Change Mens Conditioning Volume 2
Susan Powter Lifestyle Exchange - Men's Conditioning Vol 1 DVD
Susan Powter Lifestyle Exchange - Men's Conditioning Vol 1 DVD
Reviews: Simple, but effective. This video is basic; warm-up, arms (biceps, triceps, shoulders), legs (glutes, hamstrings), and abdominal followed by fairly thorough stretching. You can use any weight (2-25lbs) and these are deep, concentrated movements, slowly resisted both ways. I can’t say it leaves my muscles sreaming, but it is excellent for getting reaquianted with seldom used muscles. A+++ for beginners.
Susan Powter Lean Muscle Mass Lifestyle Exchange DVD
Reviews: Simple, but effective. This video is basic; warm-up, arms (biceps, triceps, shoulders), legs (glutes, hamstrings), and abdominal followed by fairly thorough stretching. You can use any weight (2-25lbs) and these are deep, concentrated movements, slowly resisted both ways. I can’t say it leaves my muscles sreaming, but it is excellent for getting reaquianted with seldom used muscles. A+++ for beginners.
Susan Powter Lifestyle Ex-changes Circuit Training Upper Vol.3
Susan Powter Lifestyle Ex-changes Circuit Training Upper Vol.3
From the Back Cover Emocionada por transmitir este mensaje a cada mujer sobre la tierra. Emocionada de detener la enfermedad.
Alto a la Enfermedad! (Stop the Insanity!): C Ma Bien Y Viva Mejor (Stop the Insanity) (Spanish)
From the Back Cover Emocionada por transmitir este mensaje a cada mujer sobre la tierra. Emocionada de detener la enfermedad.
Stop the Insanity!, Susan Powter’s first bestselling book, changed the way millions of people look at the diet-and-fitness industry and helped them get lean, strong, and healthy. Now, is Sober…and Staying That Way, Susan once again shares a practical and proven program: the missing link in the treatment for alcoholism. This book isn’t written just for alcoholics. It is written for everyone who wants to participate in the solution to a problem that affects us all. Alcoholism is the number-one kil
Sober and Staying That Way The Missing Link in The Cure for Alcoholism
Stop the Insanity!, Susan Powter’s first bestselling book, changed the way millions of people look at the diet-and-fitness industry and helped them get lean, strong, and healthy. Now, is Sober…and Staying That Way, Susan once again shares a practical and proven program: the missing link in the treatment for alcoholism. This book isn’t written just for alcoholics. It is written for everyone who wants to participate in the solution to a problem that affects us all. Alcoholism is the number-one kil
Susan Powter answers “What’s for breakfast? What’s for dinner? What’s for lunch? What can I snack on?” with 100 of the best tasting, high-volume, low-fat recipes ever! Something sweet. Something chewy. Something for those nights when you didn’t get to the grocery store or it’s dinnertime and you don’t have a clue what to cook. These recipes have all been tested by moms and kids for the whole family. They’re all low-fat, quick, easy, and taste soooooooo good. Everything you need is right here – h
Hey Mom! I'm Hungry!: Great-Tasting, Low-Fat, Easy Recipes to Feed Your Family
Susan Powter answers “What’s for breakfast? What’s for dinner? What’s for lunch? What can I snack on?” with 100 of the best tasting, high-volume, low-fat recipes ever! Something sweet. Something chewy. Something for those nights when you didn’t get to the grocery store or it’s dinnertime and you don’t have a clue what to cook. These recipes have all been tested by moms and kids for the whole family. They’re all low-fat, quick, easy, and taste soooooooo good. Everything you need is right here – h
An absolute wealth of nutrition information. Susan Powter speaks from experience. She has a handle on getting the important facts about food and most importantly, good nutrition. I’ve adopted several of her secrets on my path to THIN.  Reading in the sandbox This book sits in my sandbox library for quick review and reading. It covers all the aspects of the Susan Powter way of losing weight. Easy to read, and easy make notes in for future reference. I love this book. One of my favorite parts is w
The Pocket Powter: Questions and Answers to Help You Change the Way You Look and Feel Forever
An absolute wealth of nutrition information. Susan Powter speaks from experience. She has a handle on getting the important facts about food and most importantly, good nutrition. I’ve adopted several of her secrets on my path to THIN. Reading in the sandbox This book sits in my sandbox library for quick review and reading. It covers all the aspects of the Susan Powter way of losing weight. Easy to read, and easy make notes in for future reference. I love this book. One of my favorite parts is w
originally bought this book a few years ago and contacted Susan to let her know how much I loved her book. She is so nice. Anyways, out of all the diet and fitness books I’ve read; this one is by far the best one. I thought I didn’t need the book anymore so I gave it to someone who I thought needed it more than me. I miss this book, so I had to order another one. This one I’m keeping forever.  When you read this book, it all begins to make sense and losing weight becomes easy. Living life the w
Food by Susan Powter
originally bought this book a few years ago and contacted Susan to let her know how much I loved her book. She is so nice. Anyways, out of all the diet and fitness books I’ve read; this one is by far the best one. I thought I didn’t need the book anymore so I gave it to someone who I thought needed it more than me. I miss this book, so I had to order another one. This one I’m keeping forever. When you read this book, it all begins to make sense and losing weight becomes easy. Living life the w
“C’mon America, Let’s Eat!” is Susan’s solution to your questions about lower-fat living. Here are more than 150 fabulous-tasting, wholesome, and healthy all-American food favorites that everyone will love, from burgers, pizzas, and fries to apple pie and chocolate sauce….
C'mon America, Let's Eat!: Susan's Favorite Low-fat Recipes to Fit Your Lifestyle By Susan Powter
“C’mon America, Let’s Eat!” is Susan’s solution to your questions about lower-fat living. Here are more than 150 fabulous-tasting, wholesome, and healthy all-American food favorites that everyone will love, from burgers, pizzas, and fries to apple pie and chocolate sauce….
Losing Weight – excerpt from The Politics of Stupid 05/19/2008 | by Susan Powter The best gift you can give yourself is wellness  LOSING WEIGHT Taken from The Politics of Stupid; The Cure for Obesity Losing weight is easy. You’ve lost weight over and over again. At least one of those diets worked for a couple of days/weeks at most, and…?  You’ve lost weight…and gained it all back (and then some). According to the diet industry’s own statistics, 98 percent of everybody who goes on a diet fails. N
Losing Weight - excerpt from The Politics of Stupid
Losing Weight – excerpt from The Politics of Stupid 05/19/2008 | by Susan Powter The best gift you can give yourself is wellness LOSING WEIGHT Taken from The Politics of Stupid; The Cure for Obesity Losing weight is easy. You’ve lost weight over and over again. At least one of those diets worked for a couple of days/weeks at most, and…? You’ve lost weight…and gained it all back (and then some). According to the diet industry’s own statistics, 98 percent of everybody who goes on a diet fails. N
April LeanZine
April LeanZine
April LeanZine
March LeanZine
March LeanZine
March LeanZine
Lot’s of Questions…
Lot's of Questions...
Lot’s of Questions…
Instant Dinner, tonight…
Susan Powter Stop The Insanity Weight Loss Diet, DVD & Recipes
Instant Dinner, tonight…
Shelly wants to know if you can… Bake Grapefruit
Susan Powter Stop The Insanity Weight Loss Diet, DVD & Recipes
Shelly wants to know if you can… Bake Grapefruit
Alternatives To Soda?
Susan Powter Stop The Insanity Weight Loss Diet, DVD & Recipes
Alternatives To Soda?
OVEN-BAKED BROWN RICE
OVEN-BAKED BROWN RICE
OVEN-BAKED BROWN RICE
Apricot Pasta, absolutely…
Susan Powter Stop The Insanity Weight Loss Diet, DVD & Recipes
Apricot Pasta, absolutely…