Raymond Braswell
Raymond Braswell
Raymond Braswell

Raymond Braswell

  • Boston
  • ·

Eh eh eh! How are you?

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

25 Best Things You Can Do For Your Skin

10 Slimming Chicken Dishes: Steady blood sugar and rev weight loss with delicious chicken dishes!

Dumbbell leg curl--works back thighs

Protein Power: 7 Ways to Make Chicken-i needed new chicken recipes, definitely going to try a couple of these!

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed.. I'm totally doing this!!!! I can do it 6 times a week and be there in 6 weeks easy!!!

15 minute Total Body Workout.

Exercises for the Stability Ball Do more than crunches on your stability ball. These flab-fighting exercises will work muscles from head to toe.