One of the best #smoothies I have had to date. 1 mango, 2 cups pineapple, 2 cups kale, 1/4 avocado, 1 banana, 2 small kiwis. Shouts to @LivinPaleo and @simplegreensmoothies for the recipe. #paleo #smoothie #eatrealthings #wholelifechallenge (Taken with Instagram)
15 Reasons why you should start a blended food diet today: This post couldn't be more appropriate as I embark on my 'Green Thickie Challenge' this week. I was asked why I bother blending my food rather than just enjoying eating it whole. I had to think about it for a minute but when I thought about it, I was surprised at the number of very good reasons for blending your foods. Take a look.