Do These 9 Things in Your Kitchen to Lose Weight...great idea gonna start doing this!

Do These 9 Things in Your Kitchen to Lose Weight...great idea gonna start doing this!

One of the best #smoothies I have had to date. 1 mango, 2 cups pineapple, 2 cups kale, 1/4 avocado, 1 banana, 2 small kiwis. Shouts to @LivinPaleo and @simplegreensmoothies for the recipe. #paleo #smoothie #eatrealthings #wholelifechallenge (Taken with Instagram)

One of the best #smoothies I have had to date. 1 mango, 2 cups pineapple, 2 cups kale, 1/4 avocado, 1 banana, 2 small kiwis. Shouts to @LivinPaleo and @simplegreensmoothies for the recipe. #paleo #smoothie #eatrealthings #wholelifechallenge (Taken with Instagram)

DEVELOP your personalized DIET plan to lose weight!  This guide takes you step by step.  Used by Stephanie Batz to prep for bikini competitions- it works!

DEVELOP your personalized DIET plan to lose weight! This guide takes you step by step. Used by Stephanie Batz to prep for bikini competitions- it works!

15 Reasons why you should start a blended food diet today: This post couldn't be more appropriate as I embark on my 'Green Thickie Challenge' this week.  I was asked why I bother blending my food rather than just enjoying eating it whole.  I had to think about it for a minute but when I thought about it, I was surprised at the number of very good reasons for blending your foods.  Take a look.

15 Reasons why you should start a blended food diet today: This post couldn't be more appropriate as I embark on my 'Green Thickie Challenge' this week. I was asked why I bother blending my food rather than just enjoying eating it whole. I had to think about it for a minute but when I thought about it, I was surprised at the number of very good reasons for blending your foods. Take a look.

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