Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points. http://www.guruofreflexology.com/brief-reflexology/chart-of-reflexology-reflexology-chart/
Face. Feet. Hands...I made a few Pins on this Board about acupressure. Please note: To properly do acupressure, you should not move your fingertips when pressing on the point. It should be a firm (but not hard) press against the desired area, with no movement involved.
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