"Diet and exercise alone are like a two-legged stool,” says Dr. Redford Williams, Duke University. "It's more stable with the third leg, stress management." "Art of Stress-Free Living" is your third leg.
The Secret Life of Bees by Sue Monk Kidd. Set in South Carolina in The Secret Life of Bees tells the story of Lily Owens, whose life has been shaped around the blurred memory of the afternoon her mother was killed.