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from Fitwirr

30 Best Exercise Ball Workouts to Work Your Whole Body

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.

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fitwirr.com

from SELF

10 Ways to Burn 100 Cals in 10 Minutes

10 Ways to Burn 100 Cals in 10 Minutes | Jump Rope

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10 Ways to Burn 100 Cals in 10 Minutes - SELF

self.com

from Women's Health

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

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womenshealthmag.com

from Prevention

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

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prevention.com