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  • 57 Pins

flat belly eating plan with 7 full days of recipes

Rustic White Railroad trestles were installed as beams in this rustic bedroom. A flea market oil portrait watches over the antique iron bed, covered with Pottery Barn's fisherman-knit blanket. Read more: Bedroom Design Ideas - Guide to Bedroom Design - Country Living.

Free printable Valentine activity kit for pre-k kiddos. How fun and adorable!

Frozen heart milk cubes turns milk pink when melted.

18 Awesome Body Hacks

Nike quotes

How To Store Salad Greens to make them last longer.

Blog full of motivation to workout

The "Anywhere" Workout!

Homemade Cream Cheese @dreamaboutfood

Beach volleyball is the Perfect way to get a full body workout.

Blogilates Victoria Secret Model legs workout A great idea for trying over a glass of wine with some other ladies ;)

Dark blonde with highlights and strawberry lowlights..I like this one.

We are gonna start this :)

dorm room pilates

Fitness motivation and smoothie recipes

I LOVE THIS GIRL! She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels. I highly recommend her videos

health blog

Home Remedy for sore throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.

couch to 5k color run style

Bikini Body 8 Week Program. There is no gym membership, no extra fees, just you, your goals, and sweat. I'm in!

12 week walking program designed by Certified Personal Trainer Michelle M. Freeman. Love her blog.

inner thigh workout - this really does it....

Get Abs in Weeks with this Yoga Workout | Women's Health Magazine

Bikini Body 8 Week Program. There is no gym membership, no extra fees, just you, your goals, and sweat. I'm in!