Proti DIET Products, available online only, great for post surgery (image from www.protifoods.com)
P28- high protein bread, bagels & wraps (image from www.p28foods.com)
Better n' Peanut Butter is a low fat peanut butter, available at many grocery stores (image from www.betternpeanutbutter.com)
Diet shown to be critical factor in improving type 2 diabetes after bariatric surgery. Image from: http://www.sciencedaily.com/releases/2013/04/130402090829.htm?utm_source=feedburner_medium=email_campaign=Feed%3A+sciencedaily%2Fhealth_medicine%2Fnutrition+%28ScienceDaily%3A+Health+%26+Medicine+News+--+Nutrition%29
this Restaurant Card can get you smaller portions at certain restaurants after surgery (image from www.obesityhelp.com)
A Little Exercise Goes a Long Way - Imade from: http://www.dailyrx.com/bariatric-surgery-patients-exercising-8-minutes-day-less-likely-be-depressed
Yoplait Greek 100 Great high protein, low sugar yogurt. Use 2 weeks post-operation or when soft foods are introduced.
Light & Fit Greek Yogurt. Use 2 weeks post-operation or when other soft foods have been introduced.
Is Type 2 diabetes reversible? http://well.blogs.nytimes.com/2015/10/06/ask-well-reversing-diabetes/?_r=0
Website to order bariatric supplements
Interesting connection between Bariatric Surgery and Liver Failure Risk
Atkins Advantage Shake - A ready to Drink protein shake good for pre and post bariatric surgery
Muscle Milk Light Vanilla Creme - Tasty protein powder for pre and post baraitric surgery
GNC Total Lean™ Lean Shake™ 25 - Rich Chocolate - GNC - good protein shake options for pre and post bariatric surgery
Nature's Bounty Vitamin B Complex Sublingual Liquid - appropriate B-complex supplement for pre and post bariatric surgery
GNC Liquid B-Complex - Natural Orange Flavor - good b-complex supplement for pre and post bariatric sugery
Calcium Citrate with Vitamin D3 & Magnesium - Great calcium citrate supplement for pre and post bariatric surgery
Centrum Centrum Chewable Tablets Orange Flavored - Good multivitamin, with adequate Iron, for pre and post bariatric surgery.
FLINTSTONES Complete Chewable Vitamins - Good Option for a Multi- Vitamin with adequate Iron pre and post bariatric surgery
Discounts offered at some restaurants for patients post surgery.
High protein chips- 10gm of protein per bag. Use as a snack post surgery once following a "regular healthy low fat diet"
Powdered peanut butter, just add water! 85% less fat than regular peanut butter. Use during week 5 of post operation diet or whenever adopting a "healthy low fat diet"
High protein snack. Use during week 5 post operation or when following a "regular healthy diet"
High protein, gluten free cereal for post operation. Use after week 4 post operation or when on "soft, ground, moist" diet
High protein jello & yogurt. Use jello during week 1 post operation. 80 calories, 15gm protein http://healthwisenri.com/gelatinDesserts.php Use yogurt after week 2 post operation.