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Health Articles

The hope of this board is to provide interesting nutrition and health articles that will educate and promote health.
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from ScienceDaily

Diet beverages not the solution for weight loss

Diet Beverages not the solution for weight loss. Image from: http://www.sciencedaily.com/releases/2014/01/140116162010.htm?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+sciencedaily%2Fhealth_medicine%2Fnutrition+%28ScienceDaily%3A+Health+%26+Medicine+News+--+Nutrition%29

Diet beverages not the solution for weight loss

sciencedaily.com

from Telegraph.co.uk

Women with regular sleep patterns could be skinnier, study says

1/6/14 Women with regular sleep patterns could be skinnier, study says. Image from: http://www.telegraph.co.uk/health/healthnews/10459047/Women-with-regular-sleep-patterns-could-be-skinnier-study-says.html

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12/30/13 9 Tips for Healthy and Affordable Grocery Shopping Image from: http://blog.fooducate.com/2013/11/17/9-tips-for-healthy-and-affordable-grocery-shopping/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+Fooducate+%28Fooducate%29

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12/16/13 7 Tips For Portion Control. Image from:http://blog.fooducate.com/2013/11/13/7-easy-tips-to-make-portion-control-your-secret-weapon-for-weight-loss/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+Fooducate+%28Fooducate%29

7 Easy Tips to Make Portion Control Your Super Weapon for Weight Loss

blog.fooducate.com

from latimes.com

FDA action would effectively ban trans fats

12/2/13 Banned Trans Fats. Image from: http://www.latimes.com/business/la-fi-fda-trans-fat-20131108,0,41303.story#axzz2k56PmlRk

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from Cooking Light

Same Cake Recipe, Different Sugars

12/9/13 Same Cake Recipe, Different Sugars! Image from: http://www.cookinglight.com/eating-smart/nutrition-101/same-cake-different-sugars-00412000085987/print-index.html

Same Cake Recipe, Different Sugars

cookinglight.com

How Emotional Eating Can Save Your Life. Image from: http://drhyman.com/blog/2012/07/10/how-emotional-eating-can-save-your-life/#close

How Emotional Eating Can Save Your Life - Dr. Mark Hyman

drhyman.com

Top 10 must have spices and herbs for every pantry. Image from: http://blog.fooducate.com/2013/10/27/top-10-must-have-spices-and-herbs-for-every-pantry/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+Fooducate+%28Fooducate%29

Top 10 Must Have Spices and Herbs for Every Pantry | Fooducate

blog.fooducate.com

Gluten Sensitivity: What we know is that we know very little. Image from: http://blog.fooducate.com/2013/10/26/gluten-sensitivity-what-we-know-is-that-we-know-very-little/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+Fooducate+%28Fooducate%29

Gluten Sensitivity: What we know is that we know very little

blog.fooducate.com

from The Huffington Post

10 Things You Should Never Say To Your Child About Food

11/18/13. 10 Things You Should Never Say to Your Child About Food. Image from: http://www.huffingtonpost.com/maryann-jacobsen/10-things-you-should-never-say-to-your-child-about-food_b_4038562.html

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from shine.yahoo.com

Burn 150 Calories Without Leaving Your Desk

Does Butter Still Deserve a Bad Rap? Controversial Doc Says No. Image from: http://shine.yahoo.com/healthy-living/does-butter-still-deserve-a-bad-rap--controversial-doc-says-no-002203701.html

Health | Yahoo Beauty

shine.yahoo.com

from shine.yahoo.com

Burn 150 Calories Without Leaving Your Desk

11/4/13 - 5 Surprising Signs You're a Sugar Addict. Image from: http://shine.yahoo.com/author-blog-posts/5-surprising-signs-youre-sugar-addict-204200194.html#!lzKD8

5 Surprising Signs You're a Sugar Addict

shine.yahoo.com

10/28/13 8 Steps To Stop Your Nighttime Binges. Image from: http://housecall.drhyman.com/images/house_call_night_eating.pdf?utm_source=WhatCounts+Publicaster+Edition&utm_medium=email&utm_campaign=drhyman+newsletter+issue+%23145-test&utm_content=read

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from Well

Ask Well: Sleep or Exercise?

10/21/2013 Ask Well: Sleep or Exercise? - Image from: http://well.blogs.nytimes.com/2013/09/20/ask-well-sleep-or-exercise/?ref=nutrition&pagewanted=print

Ask Well: Sleep or Exercise?

well.blogs.nytimes.com